Healing arts that listen to your body, honor your heart, and support you to live a Soul led life.
Welcome. These are tender, complex times to be human.
Healing begins with coming home to yourself.
Maybe you feel the ache of wanting to live more fully, more freely, in alignment— guided by your inner knowing.
Perhaps you sense there’s another way to be here—one that offers you more joy, deeper love and felt sense of radiance—
but the path feels unclear or heavy with everything you carry.
There’s a quiet knowing in you— a sense that life could feel different. More rooted. More real. More whole.
Maybe you’re longing for deeper connection—with yourself, with others, with something sacred.
Or maybe you're simply exhausted from holding it all as you have.
I offer somatic and spiritual support to help you soften, reconnect, and remember the wisdom already within you.
Take a deep breath. Your presence is a gift.
You will find how we can work together below.
Services
Conscious Breathwork
These gentle yet powerful Conscious, Connective ‘Breathwave’ sessions are a tool to come more deeply into your parasympathetic nervous system. This modality is called “Breathwave” where we learn how engage the fullness of our respiratory system, and soften into fully letting go. This is a method to heal our breathing pattern and gives a resource to repattern our lives more consciously.
Offering :
One on one sessions -In Person (Duncan & Lake Cowichan, BC) and Online
Group Sessions - In Person (Duncan & Lake Cowichan, BC)
Somatic Counselling (RPC-C)
One on One sessions are guided with somatic, CBT & Narrative therapy focused approaches. These are trauma informed modalities to create a secure container to hold layers of your psychosomatic soul.
Specializing in : Spiritual Coaching & Counselling, Intuitive Counselling, Trauma Counselling, Addictions Counselling, Grief Counselling, Transformational Counselling, Feminine Mysteries & Womb Wisdom Therapies
Offering :
Personalized Sessions - Online and In Person (Duncan & Lake Cowichan, BC)
Alchemical Embodiment
Through a gently guided ‘Kundalini Dance’ journey, you are guided into the subtle body, relaxing to receive a greater life essence that flows from the roots of the Earth, up into your central energy channel (sushumna meridian/central nervous system). As your body relaxes and receives, through listening to the bodies needs and unlocking patterns of stuckness…
the free flowing life energy begins weaving through, which can bring insights, greater felt sense of embodiment & wholeness, freedom, compassion, forgiveness.
We remember how to balance the sacred polarities of Sacred Masculine & Sacred Feminine into union within us.
Testimonials:
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Asha brings such grace and warmth to her offerings. She stirs tempting invites for the soul to begin awakening and pulls wisdom from a wholesome wellspring of knowledge of the body and setting sacred containers.
Brumby - Somatic Counselor
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Asha's class awakened a deep knowing of my feminine power and allowed me to channel and express that energy in a fun and sensual way. It was an amazing opportunity to une in and listen for the impulses I had to move and embody the emotions as they moved through me. I left the class feeling like a creative fire had been ignited and it was a beautiful reminder of my own capacity for transformation.
Alana
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Asha has a very generous spirit of openness and loving kindness that invites trust and vulnerability without which it would be difficult to go deep into the experience. She holds space with a sense of reverence that I really appreciate. And she has a gift for creating beautiful sacred space that made it feel like we were enacting sacred rites in a temple devoted to the divine feminine. She made herself available between sessions and she encouraged sharing our experiences.
Isha Ma- TCM Practitioner
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As a form of embodied movement expression, Kundalini dance is fabulous. I was at times surprised at the intensity of emotions that were liberated through the dance. Working with the thematic energies of the chakras was very potent and revelatory. If you love to dance, I highly recommend this series as a powerful tool for self discovery. Sharing the space with other sisters created a sense of ‘ we are alone together’, healing, evolving and awakening.
Recent Events
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Breathwave W/Sound
Breathwave is a full respiratory circular breathing technique that is a gentle, ceremonial practice, with the focus on a full vibrant inhale and an emptying relaxed exhale.
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Breathing the Bridge
Weekly conscious, connective breathwork to return to the deep heart and strengthen your center through tending your central nervous system
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Global Sisterhood Circles
The feminine is a relational aspect. We heal and grow together. With the anchor of this global network of women as a structure, we are excited to announce the launch of a new circle happening this January. Connect with us to get involved.
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Breathwave Soundbath
July 24th join us for another Breathwave Soundbath held with deep intention and vibrational attunement to the group field.
With the conscious circular breathing component of breathwave, we open up our inner channel of receptivity and the current of life energy that moves within us to activate and enhance our healing capacity. Then we receive a triple gong bath with many other vibrational healing instruments, and as we have opened ourselves up - we are able to go even deeper into the soundscape meditation. Join us this Sunday! -
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Breathwave w/Live Sound
Conscious circular breathing held with live sound journey from ‘the talented Blair Francis and Bootz Walking Phoenix from Salt Spring Island
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Breath and Soundbath
Collaboration with Soundhealer Mike Reed coming soon
April 22, Breath & Sound bath at Cloud 9 -
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Breathwave Sound Journey
Most recent collaborative in person events. Grateful to be weaving Sound Baths and deep vibrational healing with the power of activating the inner vibrational realm with awareness & the circular breathing rhythm of the Wave’
