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Kundalini Dance & Breathwave Begining Feb 5 Every Sunday @ 1-3pm The Hub, Cowichan
𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐃𝐚𝐧𝐜𝐞™ is a sacred embodiment practice inviting authentic expression through movement, breath and sound.
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Kundalini Dance Journeys Wednesday 7pm-9pm
𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐃𝐚𝐧𝐜𝐞™ is a sacred embodiment practice inviting authentic expression through movement, breath and sound.
Welcoming you to this introductory journey where I am completing my practicum - so this series is a by donation event. -
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Counselling
Trauma informed counselling & coaching with a CBT, Narrative Therapy, & Somatic approach. As a Rhodes Wellness College graduate, with a background as a personal trainer, yoga teacher and breathwork practitioner, I offer a style that holds nervous system regulation as a core component of moving through life transitions, grieving, integration & addictions as areas of focus that I support.
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Breathwave Journeys
Offering 1 on 1 sessions, and weekly group journeys
Are you looking for ways to calm your nervous system, integrate stress & fear or are stuck in patterns that are exhausted and you’re looking for change? This powerful tool for transformation can support you to find more insight, peace, alignment and empowerment in your life.Occurring each week in Courtenay, BC
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Ancient Forest Protection
Mamas Movement has been working as a media and educational platform uplifting the movement on Pacheedaht Territory, Ada’Itsx Fairy Creek, to protect the last 2.7% of the Ancient Forest in British Columbia.
Follow the link for more information, short films, interviews and ways to get involved. -
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Global Sisterhood Circles
The feminine is a relational aspect. We heal and grow together. With the anchor of this global network of women as a structure, we are excited to announce the launch of a new circle happening this January. Connect with us to get involved.
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Recent Event
July 24th join us for another Breathwave Soundbath held with deep intention and vibrational attunement to the group field.
With the conscious circular breathing component of breathwave, we open up our inner channel of receptivity and the current of life energy that moves within us to activate and enhance our healing capacity. Then we receive a triple gong bath with many other vibrational healing instruments, and as we have opened ourselves up - we are able to go even deeper into the soundscape meditation. Join us this Sunday! -
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Recent Event
Conscious circular breathing held with live sound journey from ‘the talented Blair Francis and Bootz Walking Phoenix from Salt Spring Island
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Recent Event
Collaboration with Soundhealer Mike Reed coming soon
April 22, Breath & Sound bath at Cloud 9 -
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Recent Event
Most recent collaborative in person events. Grateful to be weaving Sound Baths and deep vibrational healing with the power of activating the inner vibrational realm with awareness & the circular breathing rhythm of the Wave’
What people are saying :
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Asha brings such grace and warmth to her offerings. She stirs tempting invites for the soul to begin awakening and pulls wisdom from a wholesome wellspring of knowledge of the body and setting sacred containers.
Brumby - Somatic Counselor
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Asha's class awakened a deep knowing of my feminine power and allowed me to channel and express that energy in a fun and sensual way. It was an amazing opportunity to une in and listen for the impulses I had to move and embody the emotions as they moved through me. I left the class feeling like a creative fire had been ignited and it was a beautiful reminder of my own capacity for transformation.
Alana
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Asha has a very generous spirit of openness and loving kindness that invites trust and vulnerability without which it would be difficult to go deep into the experience. She holds space with a sense of reverence that I really appreciate. And she has a gift for creating beautiful sacred space that made it feel like we were enacting sacred rites in a temple devoted to the divine feminine. She made herself available between sessions and she encouraged sharing our experiences.
Isha Ma- TCM Practitioner
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As a form of embodied movement expression, Kundalini dance is fabulous. I was at times surprised at the intensity of emotions that were liberated through the dance. Working with the thematic energies of the chakras was very potent and revelatory. If you love to dance, I highly recommend this series as a powerful tool for self discovery. Sharing the space with other sisters created a sense of ‘ we are alone together’, healing, evolving and awakening.
If you’re like me, you know you have an evolutionary responsibility to the web of life - and you are aiming to be in your hearts most full expression.
You may share a seed of faith in your ability to create the joyful life that you know is possible.
You strive for your purpose, your peace, and your highest potential.
Maybe a recurring pattern is limiting you, or maybe you are going through a powerful life transition and are looking to have support to propel you on the right track.
You realize you’re ready.
Perhaps I may be able to be of service.
A healthy breathing pattern anchors to our resiliency.
How do you deal with huge emotional waves, stress, and change in your daily life?
What is your capacity to relax through the storm and integrate back to a calm & centered state of homeostasis?
Our breath pattern plays a primary role in the area of regulating our nervous systems, and therefore - our lives.
Improvement starts with simple steps of: awareness and implementing simple practice.
Breathwave is a Conscious, Connected Breath Journey
“It is a gentle and effective self-healing practice focusing on our own breath, flowing as an open, relaxed and continuous wave.”-Robin Clements, Founder of Breathwave
This full respiratory breathing technique serves to:
enhance the flow of organized life intelligence throughout the body/mind
slow down brain wave patterns
regulate the nervous system
clear subconscious information of the past from the mind/body
cultivate a high vibrational frequency and higher states of consciousness
maintain vibrant health, mental clarity and coherence between the brain and the heart
“Home is where the heart is”
Our heart is physically, in our body. Encased within the protective bones of our ribcage with it, is our other most precious life source - our lungs.
These rhythm makers within us hold keys for our vitality, ability to be present, our capacity to self-regulate stress of daily lives and heal illness.
Spiritually, the path of connecting our conscious awareness to the unconscious unfolding how we breathe is a fundamental aspect to ancient yogic science and other ancient eastern medicines & sciences.
Through developing this awareness, we can link to a Consciousness far beyond our human mind.
Forest Protection of Ada’Itsx, Fairy Creek,
Pacheedaht, BC
Mamas Movement is a grass roots organization that was founded by Asha Mærie & Paula Johannson as a method to produce heart invoking media that would build awareness to these incredibly important ecosystems that are in great danger of extinction.
See the link below to follow it to our website, where we have numerous other resources & media to watch as well. Short documentary films, interviews, ways to get involved. Please support if you feel called.